Yoga and Nature
One day at Nature
Afghan women has very few access to outdoor entertainment programs that could re-energize them and help them physically and mentally.
Now women can participate in Yoga Tours and Retreats of Momtaz Yoga held in safe and calming gardens and parks of neighboring areas. Through these programs you can attend our one day yoga retreats in nature or our tours to other provinces of Afghanistan.
Our past tours have been in private gardens of female participant themselves as well as national parks such as Paghman, Kabul. Momtaz yoga is motivated to expand these tours to provincial and national levels.
Make sure to follow us and stay connected to learn about our programs and experience well-being, Peace, cultural exchange, health and confidence building.
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